Remove the ribs and rinse under cold water, pat dry and add them to the marinade making sure they’re well coated. Mix the all the marinade ingredients together in a bowl. Serves 2 very hungry people (more if you want to include salad, but these are ribs, damnit!)Ģ4 hours before cooking: Place the ribs in a large pot of cold water and bring to the boil, once boiling skim the water and turn the heat down to a gentle simmer and cook for 45mins. Update: these ended up great! i'd add a little bit more chilli, but watch out for the slices of bird's eye - they still have a bit of kick to them.
This is a mash-up of two recipes, because i loved the marinade from one recipe, but i liked the idea of braising the ribs first. the significant other is holed up with her CPA exam, so i figured i'd make some ribs for her. In the end, i gave up and started thinking of making some for myself. I've had a hankering for ribs (i'm not sure if hankering is actually a word, but i like it), but haven't found any in melbourne.ĭoes anyone know of a good restaurant for ribs? it seems that they are everywhere in sydney (last time i was in sydney i saw them available at each mealtime, each time in different restaurants). Next week i'll post my workout for discussions. If this move is new to you, you'll find it a welcome change of pace for your biceps that could kick-start new growth.And no, the pictures are NOT of me in case you hadn't figured it out. By calling into play the brachioradialis-the prominent muscle on the thumb side of your forearm-the Zottman curl helps to add balance between upper and lower arm mass and should be part of any complete arm program. The Zottman curl was devised by strongman George Zottman in the 1880s but has yet to receive its due acclaim for its ability to build bigger biceps and forearms. Pause, then turn your palms back to the starting position. Slowly lower the dumbbells toward your thighs, stopping short of lockout.ĥ. Once you reach the top, pause and squeeze your biceps hard, then rotate the weights until your palms are facing down.Ĥ. Keeping your elbows pinned to your sides, simultaneously curl both dumbbells.ģ. Standing up, grab some dumbbells with a palms-up grip.Ģ. turns out i've rekindled my love affair with masa harina all over again!ġ. If anybody has any other suggestions i'd love to hear them. if you choose to do this, cook them for 2 minutes each side to have a crust form, and then make the hole before putting in the egg, and then put them back in the pan for 2 minutes each side.
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another alternative is to make a hole in the middle and crack an egg into it. I served mine with some fresh cherry tomatoes from my mother's garden that were a great addition. (and don't set off fire alarm like i did) heat the oil, and pan fry for a few (3 or so) minutes each side. slowly add water, kneading with hands until you get a thick dough. These are incredibly simple to make, even for a slacker like me. my doctors don't like this fact).ġ00g manchego (can use generic cheese if you prefer). No photos this time (to be honest, after making them i gorged on the and my flatmates helped out, so no time to take pics.).ġ/4 teaspoon salt (i added more, but i love salt. To get a list of these meetings, click here. This can bring an alternative version of Face-to-Face Meetings directly to you, no matter where you are, i.e., home, office, vacation, etc. Virtual Meetings – Video and/or VIRTUAL Meetings – As a direct result of “Social Distancing” recommended by the CDC, these Video Meetings have been started as an alternative to Face-to-Face Meetings during the Covid-19 Virus Pandemic but have become extremely popular and will continue every week.
Each week a different topic will be suggested by a leader.
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Phone Meetings – these are free phone meetings available to anyone in the world.We have meetings in the United States, as well as other countries. These are meetings held in certain cities regularly. Food Addicts Anonymous has four types of meetings: